5-3-11through 5-10-11

Tuesday- Easier day after long ride Monday. Ran during lunch. Legs felt much better than I thought they would.
Rode the mt bike in the evening. Rode on town trails and up by my parents house where there are some hills. Got hugry so stopped at my parents for a snack. Was cold and windy when I got home.

Wed.
Morning swim- was cut a little short because of badly posted pool hours. Got this taken care of though. Swim felt good.
Run- Probably ate too soon before run. Haven't been doing post work runs and I forgot how my body doesn't like them. Had to put in headphones so I wouldn't hear my sloshy stomach. Did the intervals and even though they were tough felt better doing them than running slow. Stomach feels really off. Maybe from Mondays ride.

Thursday
Body and mind are feeling like crap. Sooo tired today. Had to do some soul searching to find the motivation for the ride. Then the ride was fine. Did the intervals but cut the warm up and cool down down a bit. Definitely having some motivational issues going on this week.

Friday
Feeling groovy again. Swim after work was good. Feel like swimming a 1500 is cake.

Sat.
Big swim. Got in and got it done. The first two 500's were harder than the last three. Swam each at about 10:20. Sure hope I can get out of the water at 1:30. Watched the live streaming of IMSG and can't believe those pros can swim it in 50 minutes. Felt good today so did the ride and the run. The sun was out and got to wear no sleeves!!!

Sun.
Rainy day. Nowhere in the state without cloud cover. Put the long ride off. Went to the pool instead. Swam a 2500 in a not so easy workout. Went home to ride rollers, but got interupted by mother in law. Hopefully can take Wed. off to ride.