Today is going to be awesome!!!

Words to live by

I really like this photo. Landon is going to be famous someday. 

Formatting is all messed up sorry. Monday Swam. 1500 straight. Boring. Oh well. Think my flip turns are getting better. Pool was full with a aqua jog class in the lane next to me. Felt like they were going to keep kicking me. They were probably annoyed from getting splashed whenever I turned. Ride - rode the the rollers after work for an hour. Tuesday Epic work day. 20 mice and 3 organs equals a 12 hour day. Lucky I didn't have the intracellular stain. It would have been at least 1:15 longer. Peggy was also there late and at 7:30 she still had a bunch to do. I was going to go do gift but didn't have the heart to just leave her. Stayed to help her finish up. Wednesday Didn't get started with the brick until after 6. Did the ride with a good focus on the intervals and changed for the run. It was snowing out. Ran hard for the first 20 and then eased back. Stewed over the whole pool situation way too much. Need to be more positive! Was running at 8:30 at night. Didn't get to bed until late. Pretty tiring workout. On these big evenings I am going to try and get done with work early and get on the bike by at least 5. Thursday Tired from Wednesday. Went and did the run and gift at lunch. Spent some time doing some extra stretching. Masters swim - spent some time talking to Jamie and Michael about the pool so workout wasn't super huge. Got in around 2400. Workout was hard. 2x300 breath every 3, 2x200 breath every 3, 2x100 breath 5, and then I think 4x50 breath 7. First, I was holding the intervals. Not by much but still and 2nd was breathing as best I could which was better than before. Friday Swam at lunch. Felt frustrated with the paddles and my form. Run - tried to get out of work early which didn't happen. Ran for 80 minutes over at Pete's hill to get in some hills. Started to get tired with about 20 to go. Ready to go home, eat, and be anti social. Saturday Much needed day for myself. Slept in, made a big breakfast, of which mister even had his own plate. Watched cyclocross and headed out on a snowy ride with Erik and Lawrence. Finished the evening off with a little wine and chatting with Marta. Sunday Swim-3100. Lots of 200 IM. Good workout. Love my lanemates. Ski Going to do a Tour de Hyalite. Explore some trails I have never been on before!