12/05/2011

11-29 thru 12-6

Tuesday
Swimming with Master's. They kicked my ass. Boy was I humbled. That hurt really bad.

Wed.-
Went on an easy 30 minute run at lunch. Felt good.
Went to pilates. My first class ever. It was pretty hard. There was never much of a break. I had the hardest part with the breathing. In yoga you breath in on the up and out on the down. With pilates it is opposite. Good for the core though. I like.
Massage- Good, got reprimaned for not stretching, but apparantly my body is feeling healthier than it ever has before. I guess this break is doing the body good.

Thursday
Master's swim- Was much better than Tuesday!! Lots of stroke work. My shoulders are tired. Didn't get in the weights. Can't remember why now, but I think it was a good excuse.

Friday
It was cold and dark out after work. Not motivated at all to go run on icy trails. Got talked into going to the gym for Oula. It was a blast. Lots of dancing. Ended up being over an hour of lots of movement. I think it would be fun to do a Jazzercise revival as an event. Everybody has to come in little leotards with leg warmers and belts. Funny!

Sat.
Megan and I decided to try out Hyalite on our touring skis. There was a lot of snow up there. We had a great time touring around. We were probably out for 3-4 hours.
Legs tired after skiing. Also, had to use my arms a lot. Arms tired too.

Sunday
Master's- Cut it short. Met up with the fam to get a Christmas tree. Skipped on the gym this day too. Had a good time tromping around in the woods with my Dad though. He is really really good at finding the perfect tree.

Monday- Long work day made me miss the MSU pool. Am going to Master's instead. Maybe balance out being a slacker yesterday.

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