Sunday
Rode for 3:30 with Jared, Erik, Lisa, Anna, and John. Good ride on dirt and trails on our cross bikes. Got stuck in some very bad mud for about 20 minutes.
Monday
Did the kids ride. Spun for about 30 minutes
Tuesday
Ran for 30 minutes 6x10 second high knees
Raced the crit. Got dropped right off the bat. I hate crits. Am determined to someday at least stay with a group for a little while. As I rode around in circles I kept trying to latch on to wheels and follow them fast around the corners. Rode at least 50% of the time with somebody.
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